Sunday, March 10, 2013

Be Happier Challenge #2

Hey guys! I hope you all were able to complete last week's challenge but a new week is upon us and it's time to take on a new task. Since I am now obsessed with dieting and exercise because Spring is practically here, I decided to create a small exercise challenge this week.

Monday - Do 2 sets of 25 jumping jacks before getting ready for your day.

Tuesday - Do 2 sets of 25 situps before getting ready for your day.

Wednesday - Wherever you go today, park in the furthest parking spot so you have a longer walk to all your destinations.

Thursday - Find some stairs and go up and down them 10 times in a row.

Friday - Do as many pushups as you can and then take a short break and try another set.

Saturday - Take a walk.

Sunday -  Do all of the above and feel proud about all the physical activity you crammed in your day.

Feel free to comment and let me know if you succeeded in completing this week's challenge. =)